Take Care of Yourself – Take Care of Your Team
Presented by Makenzie Ellsworth, Program Coordinator, St. Luke’s Health System
Summary
Life is rough when you are burnt out and are trying to constantly pour from an empty cup. Rather than feeling emotionally depleted learn how to apply evidence-based self-care strategies to promote resiliency and manage personal, professional, and situational stress no matter what phase of life you are in.
Key Takeaways
As a result of participation in this event you will:
- Leave with strategies to enhance your overall wellbeing
- Be provided tools to create your own wellbeing vision
- Be provided tools for implementing self-care into your current lifestyle
- Create an action plan
You can claim 1.0 PDU for the this Lunch and Learn. The topic aligns with any/all of the PMI Talent Triangle® components.
View the Session Recording | Download the Presentation
Speaker Bio
Makzenie Ellsworth, Program Coordinator with St. Luke’s Health System, is a public health professional with a demonstrated history in community health education and outreach in the non-profit industry. She is skilled in public speaking, health promotion, and educating diverse populations. Mackenzie also trains and mentors volunteers.
